What Is the Flexion-Distraction Technique?

Many chiropractic techniques focus on manipulating the spine, addressing a wide range of health issues. The flexion-distraction technique is a specific form of chiropractic treatment that relies on gentle motions. During the treatment, the patient lies down on a special table with moving components. Once the patient is in a secure position, the chiropractor can begin moving the lower half of the table.

These continuous movements gently stretch the spine and release pressure between the spinal discs. By alleviating pressure, your chiropractor can reduce friction in your spine and provide natural relief. This pressure release can also prevent further damage to your spinal nerves. While the flexion-distraction technique shares similarities with spinal decompression, there are enough differences between them that may lead you to prefer one over the other.

What Are the Advantages of the Flexion-Distraction Technique?

Finding a “chiropractor near me” who offers the flexion-distraction technique can be beneficial due to its unique advantages. For instance, the gentle nature of flexion-distraction makes it more accessible. It causes no discomfort, making it easier to convince new patients to try this treatment. The gentle motions can even help patients relax.

Moreover, the flexion-distraction technique promotes spinal mobility. After your treatment appointment, you'll find it easier to move your back and other joints. Additionally, the flexion-distraction technique is versatile. Chiropractors can use it to treat conditions such as arthritis, herniated discs, scoliosis, and sciatica. This treatment can even improve your posture.