How Massage Therapy Helps with Your Lower Back Pain

When you have lower back pain, it can affect everything that you do. At Balance In Motion Chiropractic in New York City, our chiropractor recommends massage therapy for many of our patients who are suffering from lower back pain. Read on to learn more about the benefits of massage therapy when it comes to relieving lower back pain. Massage is used to relieve your short-term pain by relaxing your muscles. Tense muscles are one of the causes of lower back pain, and a massage can help to calm them and create a more relaxed feeling in your back.

The Flow of Blood and Lymph

Massage therapy also increases the flow of blood and lymph in the targeted area, relieving your pain and promoting your body’s natural ability to heal itself. When muscles are tight and contracted, it can block blood flow and make the situation even worse. With a massage, you get more blood flow to the area as well as lymph flow. Lymph is a clear fluid that has white blood cells in it. It covers tissues and then drains by using the lymphatic system before entering the blood. It's an important part of the body and it needs to be able to flow freely.

Easing Stress

When you have lower back pain, it can cause even more stress to your back when you feel pain and your muscles tighten even further. When you get a massage, it eases this stress in your back and helps you relax.

Schedule an Appointment with Our Chiropractor for Lower Back Pain Treatment in New York City 

If you are looking for massage therapy in New York City, contact Balance In Motion Chiropractic today. Call us at (646) 867-8877 for more information or to schedule an appointment with our chiropractor.